My Kitchen Rules

Seasons

2010

7.1

My Kitchen Rules is an Australian reality television cooking competition that first aired on the Seven Network in 2010. In each series, several teams of two compete against each other for the chance to win a cash prize.

Episode List

Instant Restaurant - Round 1: Mossy & Gabe

S1 • E1

Instant Restaurant - Round 1: Mossy & Gabe

Mossy and Gabe from New South Wales compete in round 1 - Group 1's instant restaurant.

Instant Restaurant - Round 1: Clint & Noah

S1 • E2

Instant Restaurant - Round 1: Clint & Noah

Clint and Noah from Victoria compete in round 1 - Group 1's instant restaurant.

Instant Restaurant - Round 1: Tanja & Gen

S1 • E3

Instant Restaurant - Round 1: Tanja & Gen

Tanja and Gen from Queensland compete in round 1 - Group 1's instant restaurant.

Instant Restaurant - Round 1: Marc & Natalie

S1 • E4

Instant Restaurant - Round 1: Marc & Natalie

Marc and Natalie from Western Australia compete in round 1 - Group 1's instant restaurant.

Instant Restaurant - Round 1: Paul & Mel

S1 • E5

Instant Restaurant - Round 1: Paul & Mel

Deb and Ben from New South Wales compete in round 1 - Group 2's instant restaurant.

S1 • E6

Instant Restaurant - Round 2: Deb & Ben

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Instant Restaurant - Round 2: Veronica & Shadi

S1 • E7

Instant Restaurant - Round 2: Veronica & Shadi

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Instant Restaurant - Round 2: Rowan & Sophia

S1 • E8

Instant Restaurant - Round 2: Rowan & Sophia

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

Instant Restaurant - Round 2: Holly & Grace

S1 • E9

Instant Restaurant - Round 2: Holly & Grace

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

Instant Restaurant - Round 2: Matt & Melissa

S1 • E10

Instant Restaurant - Round 2: Matt & Melissa

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

Kitchen Cook-off: Clint & Noah Vs Rowan & Sophia Vs Matt & Melissa Vs Tanja & Gen

S1 • E11

Kitchen Cook-off: Clint & Noah Vs Rowan & Sophia Vs Matt & Melissa Vs Tanja & Gen

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.

Quarter Final - Round 1: Holly & Grace Vs Mossy & Gabe

S1 • E12

Quarter Final - Round 1: Holly & Grace Vs Mossy & Gabe

Holly and Grace from Western Australia cook-off against Mossy and Gabe from New South Wales for a spot in the semi finals.

Quarter Final - Round 2: Clint & Noah Vs Paul & Mel

S1 • E13

Quarter Final - Round 2: Clint & Noah Vs Paul & Mel

Paul and Mel from South Australia cook-off against Clint and Noah from Victoria for a spot in the semi finals.

Quarter Final - Round 3: Veronica & Shadi Vs Tanja & Gen; Sudden Death Final Cook Off: Mossy & Gabe Vs Veronica & Shadi

S1 • E14

Quarter Final - Round 3: Veronica & Shadi Vs Tanja & Gen; Sudden Death Final Cook Off: Mossy & Gabe Vs Veronica & Shadi

Veronica and Shadi from Queensland cook-off against Tanja and Gen from Queensland. The winner will cook-off against Mossy and Gabe from New South Wales for the final spot in the semi finals.